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Food & Home Safety
HOUSEHOLD SAFETY

Avoid or lessen the use of chemical products for cleaning
Open windows and allow air to flow throughout the house on occasion; if windows are secured, open door
Buy an air freshener and/or humidifer
Wash clothes with natural powders and rinses (go to http://shop.embellir.us.com)
Add natural scented fragrance drops to vacuum cleaners with bags (go to http://shop.embellir.us.com)
Clean your house often; vacuum often; be sure to sanitize door knobs
Change bedding weekly or more if necessary; use natural linen sprays (go to http://shop.embellir.us.com)
When using your fireplace, use scented pine cones (go to http://shop.embellir.us.com)
Periodically add a zinc oxide compound during the burning phase of your fireplace to help keep chimney clean
Periodically wipe down remote controls and phone receivers
Vacuum overhead in kitchen and keep ceiling fans or lighting clean and free of dirt and dust
Remove carpeting if possible and reveal hardwood floors
If you add new carpeting to your home, ventilate thoroughly for several days or go on vacation for a while
Be careful of baby bedding; some can emit fumes that may be harmful to infants
Keep your basement clean and organized; be sure to check for mold and mildew-use chlorine if present
Keep your garage clean and organized
Clean bathrooms weekly
Use wall sprays and toilet seat sprays in between cleaning (go to http://shop.embellir.us.com)
Change heating and cooling filters annually
If you have window-unit air conditioning, check for mold and mildew; clean unit often
Remove garbage safely and promptly
Recycle plastic, aluminum, and paper when possible (click here for recycling information)
Keep yard and patio clean
Add indoor and outdoor plants that remove toxins from the air and deter pests (click here for a list)
Use aromatherapy to freshen the air and help to eliminate airborne contaminates
Use natural pesticides to kill ants, silverfish, and roaches (go to http://shop.embellir.us.com)
 
Chemicals in Household Products

There are lots of dangerous chemicals in ordinary household products from cleaners to air fresheners.  No one know exactly how dangerous because of the 80,000+ listed with the EPA--most of them have not been thoroughly tested.  To date, the government does not require most chemicals to be listed anywhere on product labels.  However, at Embellir, we are providing the following list of dangerous ones for your wellness awareness.

 
air fresheners & room deodorizers, can include toxic naphtalene, synthetic terpenes, dichlorobenzene, and others.  Some plug-in ones contain chemials that react with the ozone to create formaldehyde, a respiratory irritant.  Many air fresheners contain phthalates.
 
ammonia, while we are not completely against ammonia, it can be fatal if swallowed and is a lung irritant.
 
butyl cellosolve, dangerous when inhaled; can be found in degreasers, oven cleaners, and glass cleaners.
 
carpet cleaners, can contain toxic ingredients.
 
fabric softeners, can contain toulene, styrene, trimethylbenzene, a-terpineol, benzyl acetate, benzyl alcohol, ethyl acetate, limonene, linalool, and pentane.
 
formaldehyde, can cause cancer; can be found in nail polishes.
 
glass cleaners, can contain ammonia.
 
hydrochloric acid, can be fatal if swallowed; highly corrosive; can be found in pool cleaners and fertilizers.
 
naphtha (coal tar), can depress the nervous system.
 
perchloroethylene (perc), can damage liver tissue; used in the dry cleaning industry; found in air, food, & water.
 
petroleum distillates, can damage lung and liver tissue.
 
phenols (carbolic & phenic acids), considered extremely dangerous; a strong neurotoxin found in plastics and paint thinners.  Its vapors can cause eye, skin, and lung damage.  It can cause second and third degrees burns.  Injections of phenol have occasionally been used as a means of execution.  In particular, phenol and cyanide injections were used as a means of individual execution by the Nazis during World War II.
 
propylene glycol, can be irritating; used in cosmetics, food, and pharmaceuticals.
 
sodium hydroxide (lye), highly caustic; can be found in hair products.
 
sodium hypochlorite (bleach), can cause eye damage and liver and kidney damage; strong oxidizer--making it caustic.  Chlorination of drinking water can oxidize organic contaminants, producing trihalomethanes (also called haloforms), which are carcinogenic.  Household bleach and pool chlorinator solutions are typically stabilized by a significant concentration of lye (caustic soda, NaOH) as part of the manufacturing reaction. Skin contact will produce caustic irritation or burns due to defatting and saponification of skin oils and destruction of tissue. The slippery feel of bleach on skin is due to this process.  Sodium thiosulfate (thio) is an effective chlorine neutralizer. Rinsing with a 5 mg/L solution, followed by washing with soap and water, quickly removes chlorine odor from the hands.  Mixing bleach with some household cleaners can be hazardous. For example, mixing an acid cleaner with sodium hypochlorite bleach generates chlorine gas.  Mixing with ammonia solutions (including urine) produces chloramines.
 
sodium lauryl sulfate, is a skin irritant and can be found in hair products, bath products, cleansers, and soaps.
 
sulfuric acid, highly corrosive acid and can cause dangerous burns; can be found in acidic drain cleaners.
 
trichloroethane, a strong solvent; can damage liver and kidneys; acts as a central nervous system depressant.
 
REMEMBER, READ THE LABELS.  It is unrealistic to think that we can avoid all things toxic (including toxic people), but it is wise to lessen the degree of toxic chemicals in our environment by using as many natural products as possible.

FOOD SAFETY

Eat and drink only organic food whenever possible and feasible
Read all labels on all products at all times.  Be sure to watch expiration dates
Limit or avoid chemical household products
Avoid MSG
Replace commerical salt with sea salt
Avoid eating rancid nuts
Take plenty of Vitamin C to negate nitrites found in meats
Keep peanut butter in the refrigerator
Avoid lead soldered cans of food
Avoid canned pork and beef
Avoid stuffing that turkey; do not thaw turkey out at room temperature
Don't defrost meat on the counter; place in cold water to defrost
Never leave food out for more than 3 hours
Avoid damage cans of food
Be sure to wash top of all cans (food and drink) before opening
Do not eat raw fish or meats of any kind
Inspect or know how clean the place or restaurant where you eat (read below for what to look for)
Wash your hands immediately after handling raw meats and fish to avoid cross contamination
Keep cutting boards clean and have a separate one for cutting meat
Use a vegetable spray to wash fruits and vegetables (go to
http://shop.embellir.us.com)
Make sure dishes are cleaned with very, very hot water or use the dishwasher
Do not over cook fruits and vegetables
Be careful when storing leftovers and when freezing
Be sure to thoroughly reheat leftovers
Wash all produce, even prepackaged
Peel fruits and vegetables (if not organic), when possible
Buy American
Buy in season
Beware of too perfect looking fruits and vegetables (waxes and treatments)
Do not eat commercial liver, buy organic
Avoid buying fish that smells, leaves an indention when touched, has broken gills, and loose scales
Keep inside of refrigerator clean
Keep eggs in the refrigerator in their original cartons
Keep condiments in refrigerator
Cool hot foods before refrigerating
Grow your own food such as tomatoes and herbs when feasible and possible


RESTAURANT CHECK LIST..........Don't just eat anything, anywhere; when eating out review the check list below to protect your health.  What to ask...

Is the outside of the food establishment dirty
Are the bathrooms dirty
Are dishes and utensils chipped
Are counters, walls, ceiling fixtures, and tables dirty
Is there exposed garbage
Is there evidence of insect or rodent contamination
Is there cigarette or cigar smokers around
Is the restaurant located in the basement
Do servers have unclean uniforms
Do the fingers of servers touch your plate, silverware, etc.; are their nails unclean

Are drinking glasses cloudy or dirty
Are dairy products warm when served
Is there coughing or sneezing around food
Are the floors dirty
Is there no separation of duties between server and busboy
Are the menus dirty
Does personnel have visible wounds or injuries
Is the salad bar not kept chilled with a sneeze guard, nor a separate serving utensil available for each food
Lastly, can you recognize the food

If you answering with a lot of "yesses", find a different to eat.

Final Note:  Be careful of fruit wedges placed on your drinking glass, studies have shown many to have residue of fecal matter on them.


POTENTIAL CANCER-CAUSING CONTAMINATES Found In Some Foods

Sodium dehydroaretate
Sodium chlorite
Potassium bromate
Maltol
Chlorine dixoide
Red color #2, 3, 4
Orange color B
Violet
Citrus Red #2
Artificial flavorings
MSG
NDGA
DES
DEPC
Nitrates
Nitrites
Artificial sweeteners (aspartame)
glutamate (msg)
alum ammonium sulfate
alum calcium sulfate
alum hydroxide
alum nicotinate
alum oleate
alum palmitate
alum phosphide
alum postassium sulfate
alum sodium sulfate
alum stearate
alum sulfate
sodium silico aluminate


Here's To Your Health--Live Long And Prosper!
Embellir Corporation    901.452.1950 (p)     901.452.1949 (f)
     877-861-1950 (toll free)
"You won't stop being sick until you stop doing the things that are making your sick!"
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