"To Be Better, Think Higher"---Diana
The Pine Cones
The Sea Shells
The more we delve into our family history, the more we value the efforts of those in the past who worked to keep a roof over our heads, food on the table clothes on our back, an education, and in good health without modern day drugs and medical procedures. An 1848 health maxim was to keep the head cool, the feet warm, eat light at dinner, and rise early.
"pure nutrition inside & outside"